Start Your Week Deliberately.

Each Monday I publish a newsletter sharing 3 thoughtful resources on work, life & travel.

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  • No funny business. Just a letter from me.

Start Your Week Deliberately.

Each Monday I publish a newsletter sharing 3 thoughtful resources on work, life & travel.

Most Recent Posts:

Wrestling with a Big Question? Take a Long Walk

November 27, 2017

“The moment my legs begin to move my thoughts begin to flow.” – Henry David Thoreau

A few weeks ago, I was preparing for presentation at Unilever on “why people leave their corporate jobs to follow their purpose.” Two days before the talk, a bit stressed with no slide deck or outline yet prepared, I chose not to sit down at my desk to write, but do something counterintuitive instead: I took a long walk.


On Feedback: When To Listen, When to Ignore

November 27, 2017

Feedback can be hard. First, drumming up the courage to ask for it. Then actually listening to it without taking it personally. And perhaps hardest of all: sifting through conflicting feedback to know what to listen to, and what to ignore.


You have 2 choices today

November 13, 2017

The paradox of chiseling away at your goals.

50 days ago, I wrote a post which led to a project called The 100 Day Mission.

It was a call to arms to make the most out of the final 100 days of 2017, born of a personal pain. I looked back at the progress I’d made on my goals for the year, terribly disheartened. Then I remembered: we still have 100 days!

130 people joined me and together we each committed to a personal mission to finish 2017 strong. Some people set 100 individual tasks (i.e. 100 nature drawings), others decided on a singular goal.


Doin’ Somethin’ New: A song about career change

October 24, 2017

Here’s a song I wrote and performed over the weekend for Escape The City’s London Career Change program, about the troubles of wanting to change your career but not knowing where or how to start.

I typically only play guitar in the comfort of my own room, so this was a comfort challenge for me. But I wanted to role model acting with discomfort to the brave group of people in the room embarking on a career change.


How to Build an Effective Team: 3 Questions to Ask First

September 18, 2017

Last Friday I facilitated a team building workshop with a small team in London. Usually I help individuals find more fulfilment at work – which occasionally involves them quitting a job or a team. Friday’s task was different: help strengthen a current team.

I loved it. I learned a lot. Including the realization that I’d like to do more of this kind of work. (Which might influence the rankings in my geeky project decision spreadsheet.) So wanted to share a few of these lessons with you.


How to Decide (Part 4): Intentions vs Goals, Resolutions & Affirmations

September 4, 2017

This is a follow up post to Vision Quests & The Power of Intention.

“Now I certainly see the value in having goals and improving yourself. But I’m avoiding making a list of declarations to internally grade and beat myself up over.” — Kevin Rose in his January 2017 newsletter, The Journal

Goals are golden. New years resolutions intend well. They can serve as powerful propellers, mobilizing us toward grand achievements and new experiences.


Vision Quests & The Power of Intention

September 3, 2017

Around this time last year I was preparing for something called a vision quest. The core element of the vision quest being a three night solo fast in the wild. My wild would be aspen forests and mountain meadows at 10,000 feet amongst the rugged San Juans of southwestern Colorado.

“You’re doing what?”

I can still hear my mother’s voice ringing inside my head.

I know, it sounds wacky. No food. No humans. No tent. Just water, some kit to sleep in, and your lonely self for three days in the wild world.


How to Decide (Part 3): Jeff Bezos & The Regret-Minimization Framework

August 10, 2017
Image: César Astudillo

In 1994, Jeff Bezos was working at a Wall Street hedge fund, making great money in what he called a “stable career path.”

But he had a crazy idea. One that would require him to quit his job for a riskier path. He wanted to start a business selling books online.

“[I wanted] to participate in this thing called the Internet that I thought was going to be a really big deal.”


How to Decide (Part 2): Who do you want to serve?

July 31, 2017

“Don’t start with the problem, start with the people. Start with empathy.” –Bill Burnett & Dave Evans, Designing Your Life

Last week I explored a super-nerdy approach to choosing my next project(s).

This week, I’d like to touch on another decision-making tool, one based less on personal drivers like interests, values and excitement, and more on the external factor of service.


How to Decide (Part 1): Criteria-Based Decision Making

July 21, 2017

Last week I posed the question “How do you choose what’s next?” I’m considering this in my own career, as I evaluate where to spend my time and energy, and what new projects to sink my teeth into.

Some of you responded with fantastic resources and ideas – thank you! This is a huge topic, one that books could and have been written on. And the more I dig into this…it’s a deep dark rabbit hole down here. So I’ll approach this topic Bird by Bird – one thought at a time.

In the spirit of personal growth and learning in public (what this blog is all about), I’ll also use myself as a case study to explore decision making frameworks in real time over the coming weeks.


Hey there! I'm Matt Trinetti.

GiveLiveExplore is a blog about being deliberate – in work, travel and life. I launched this site in 2012 to explore writing while physically wandering around Northern & Eastern Europe. Today it's the home for my writing, work, travels and projects.

Tales of Iceland is the true story of my trip to Iceland. Written by Stephen Markley, published by GiveLiveExplore.

I'm looking to partner with new authors for the Tales Of travel series. Learn about GiveLiveExplore publishing or get in touch.